Kangatraining Vol.2 - DVD


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EINLEITUNG 

Dr. Heide Diernegger / Hebamme, Michaela Lehner / Trageschule ® Österreich & Schweiz, Nicole Pascher

KANGATRAINING 60 min. 
Aufwärmen – Bodenübungen – Kangatraining / 3 Levels, 3 Intervalls

KANGABURN 30 min.
DIE Herausforderung ab 1 Jahr nach der Geburt.
Verbrenne bis zu 1000 kcal./ Stunde!

KANGA TV 20 min. 
Das Unterhaltungsprogramm für die ganze Familie.

GESAMTSPIELZEIT: 120 min.

SPRACHEN

DEUTSCH, ENGLISH, FRANCAIS, ESPAGNOLA 

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